I kept going back to my last post all weekend because it had my “list of things to do”…but as the food I eat kept staring me in the face, I decided to do some analysis on it.

Now, I couldn’t get accurate nutritional information for some of the things I eat, such as the Chicken Salad or the Salmon stuff….but I decided to analyze what I could, compare everything….and measure everything relatively (per 100g). It’s kinda inaccurate because you wouldn’t eat, say, 25 Triscuits or 3 All-Bran Bars…or would you? I believe I’ve been known to do the latter -_-;

I’m really surprised at how the Large Turkey Sub does. On initial reaction, you think “575 calories?!” but when you break it down and compare it to these other things I eat, it’s actually really small in comparison.

Also, just on a whim, I added in some of the unhealthy stuff I used to eat

Subway Nutritional Information
Mcdonalds Nutritional Information